How To Get Rid Of Candida Naturally - This Is How To Cure Candida Overgrowth The Natural Way!

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90% of yeast infections are caused by a fungus called Candida albicans. Although Candida albicans is normally present in low concentrations in the vagina along with other bacteria, it can switch from a latent asymptomatic state and in clinical status, under certain conditions. These conditions include the presence of sugar in the body, shortness of breath, which weakens the immune system and the use of certain medications such as steroids or antibiotics, which directly affects the vaginal bacterial flora. Another predisposing factor in pregnancy. Most women have their first episode of yeast infection during pregnancy, due to the fact that the pH of the vagina changes. What is more, women who take oral contraceptives, overweight women and those who wear tight pants look like they have an increased risk of suffering from this condition.

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How to treat Candida:

Do not use synthetic clothing.
Do not use synthetic clothing ....
Limit sweets, dry fruits, and sugar (sugar, honey), milk and milk products, cheese and alcoholic beverages and bread. Instead try to eat more vegetables and fish, cold pressed olive oil, whole grains and fruits. It would also be a good idea to include ginger, cinnamon, garlic and other plants in your diet.
Use antifungal washes during menstruation and after intercourse (vaginal pH changes in the seed). However, the use of antifungal washes can last for a limited time only, and always under medical supervision.
boost your immune system: It is important to pay attention to anything that weakens the immune system, such as antibiotics, corticosteroids, immunosuppressive drugs, dental amalgams, vaccines and birth control pills. Needless to say that stress weakens the immune system. Therefore, any effective anti-Candida therapy often includes the appropriate changes in lifestyle of the individual, such as physical activity and adequate rest. Massage, breathing exercises and relaxation techniques can stimulate secretion of endorphins and thus enhance the response against the numerous threats faced in everyday life.

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