Treatment Treatment of Hot Spring mineral water
my shoulder is still killing me. After weeks of therapy with a physiotherapist, and the injection by a specialist in sports medicine doctor, my left rotator cuff is still bothering me. My wife Doris strained muscle in his back less than the fall and I slowly limped out bruised right heel. In such a situation as we were, three and a half hours drive from Bogota to Paipa was a no brainer. Why? This is due to the famous thermal baths and therapeutic mineral spa located in this small town in Boyaca.
Pool jacuzzi
first stop in six phases, hydro-therapy treatment sequence you have algae rich in therapeutic pool, where they appear in two steps. One of them is to spray water cascading down on you from above. warmed heat flow provides a powerful and deep tissue muscle massage to your head, neck, shoulders, upper back and arm as the position below it, there were twelve of us in the pool so we alternated between the abundance of cascades and second stop range which also takes place in this pool, jet-stream HYDO below the surface at the level of the navel or below depending on the height and standing position. This smaller, under a strong flow of water ripples effectively your lumbar region, kidneys, muscles, spine, abdomen and gluts.
jacuzzi
short forty minutes later we were called from the green water and led to a jacuzzi room with two swimming pools with bubbles in the foam for a third of our six water treatment. water is very hot, but comfortable for most. Again we are divided into two groups. One set gets a Jacuzzi, while others head for hydro bubble beds located near the jacuzzi with his neck deep water. water is quite hot, so you have to go cold shower on one side of the room several times during this session, our therapeutic treatments guide advises. Our treatment schedule allows for twenty minutes here. At the end of this time we can switch to the next stage for twenty minutes, hydro-bubble beds.
Hydro-Bubble Bed
Have you ever been lying in a jacuzzi so begins our forward therapy session. concave cement hydro bladder bed requires you to lie, the first face-up, while jets of hot water and bubbles shoot up with your spine, legs, back and shoulders through the openings on the surface of the pebble beds. water here is colder than they chose the Jacuzzi, though still on the warm side of the temperature scale. I liked the jacuzzi hot water better, but I soon lulled into blissful state of bubbling brooks gently pounding my back from head to toe. Turn face down for a while too many of our guide warns voices during the session. I flip through my front so too can get done, but soon decided I much prefer the effect on my back. few minutes or so later, I return to face up again and remain so until the end of the session that ends with time to move into the sauna of our treatments guide.
Sauna
Thanksgiving Turkey must start feeling like that I think after I sit on a bench at the far end of the timber tree lined sauna. lined wooden slat walls are too hot for me to rest my back against the first place. Soon, as planned, the sweat begins to flow and our group shines in the dim glow of heated rocks along the front wall of the room. We all fit comfortably enough in the room. One teen girl game to guess who plays with her parents, while we sweat out the toxins horde form our pollution and stressed skin system. My wife Doris has a tendency to high blood pressure so that it pops off from regular cool showers in the next room. cooler outside air is noticeable every time someone chooses the steaming room. "Is it a politician?" "Is it a singer?" "No. " "Do you know the person?" "Yes." This girl is an athlete coach, which should help some. "It did not help, my brain is not working well at these temperatures, I decide. The game continues with an older man joined in. "Is it Colombian?" asks the mother. "Yes" "This is a famous football player like Pembele." Everyone breaks into laughter. All adults are well aware that Pembele a boxer, not a footballer. But then you knew that too, right? Doris head shower to cool off for a third time and drink fresh, natural spring water available in the vicinity of each station, and I put it in the sauna.
Lodoterapia - mineral mud therapy
For our last session we head for the "lodo (mud) treatment area of the state of our guide outside the sauna room door opened. Many women have been waiting for this one. Mineral-laden mud from a nearby swamp was prepared as a skin package. This treatment has some special benefits that include:
1 Peeling off dead skin cells
2nd Stimulating circulation
3rd Provision of essential nutrients for the skin
4th Aids in fortifying the muscles and skin tone
5th act vigorously rubbing the mud aids in soothing sore muscle areas
Here's where the fun starts a little more, after entering the room mud treatment we give each wooden tray of rich black mud spread all over our (or someone else's) body. Thus, each of us in turn, sets to work smooth smearing mud on our skin. Soon we re all the same tribe or at least seek to be as everyone is now covered with a thick coat of fine texture of mud mixed with sand grains in it to help your skin removing dead properties. I've never been so bad in my life. Let it dry and then rinse in the shower there. As a black colored body mask dries, you can feel your skin tightening. When dried, the mud gets a gray tint. The whole process takes fifteen minutes or so, including drying time. Large mirrors are hung on the walls, so you can see your smeared government. Most ladies actively engaged in this rare mud looking. the smell was not at all uncomfortable, and I did not taste of mud, especially after seeing the face of a woman who did. Her expression convinced me wrong.
Acupuncture Hydro Shower
showers are another unique point of hydro-therapy treatment. They have seven multi-stream shower heads that spray your front, back and above all at the same time. Hot water came from one side and upwards, while cooler water pummeled the front of the chest to the knees. In fact, the experience was very pleasant and in a fit of hedonism, I asked my wife, if someone else is waiting to get in. Her "no" response meant that I could sneak a few extra minutes in the hydro showers acupuncture as they were called. Man this is great.
Paipa thermo-mineral water Treatment Centre is open seven days a week from about 06:00 to about 21:00. In addition to their popular hydro-therapy treatment center also offers a full or partial body massage, and there are three thermal pools with a therapeutic center facilities. What ails you, you will be relieved and relaxed session of stress and calm frazzled nerves to help in the healing process on the thermal of your choice, wherever they may live.
No comments:
Post a Comment